Most diets fail.  The success rate for people actually losing weight and keeping it off is abysmal. Why is this? Maybe if we just had more willpower, more motivation, better discipline... 

We're told the same things over and again, and despite our best efforts, we continue to get fatter and sicker.  What we've been doing isn't working. 

If we want a different outcome we need to do something different.

Reset your health and metabolism by addressing them at the root level following a proven 5 step process.  Minimize hunger and cravings by shifting your physiology. Learn to work with your body rather than fighting against it.  

Rather than a one-size fits all approach, we'll create a customized plan designed specifically for you. And we'll walk you through every step of the process.  Rather than a "diet," the True Me Reset is a path to reclaiming your relationship with food, your health, and your life.


  • With other like minded travelers during the live video conference calls
  • With our private Facebook community for support and idea exchange
  • With Mandy via our Facebook page and email --get live support when you need it


  • How to kick-start your metabolism fast
  • What foods work best with your body
  • The neuroscience behind hunger and cravings, and how to gain control of them
  • The psychology of willpower and motivation--with proven strategies to harness them


  • Weekly modules that walk you through the 5 step process.
  • One-on-one mindset coaching to help you through fear, overwhelm and doubt
  • A long term customized plan for keeping your weight off indefinitely
  • Recipes
  • Shopping lists
  • Worksheets
  • And more


  • More energy
  • Improved digestion
  • Diminished cravings
  • Weight loss
  • Healthier skin and hair
  • Clearer thinking and improved mood
  • Better quality sleep
  • Improvement or elimination of medical symptoms
  • More self-confidence
  • Feeling better than you have in years