True Me Reset is a proven, science-based, step by step process that gets to the core underlying reasons you've gained weight to begin with.  It allows you to work with your body (rather than fighting it), removing the struggle and preventing weight regain.

Together we’ll create a customized plan that takes into account everything unique about you, including the root cause of your weight gain, any health issues, food intolerances, your level of susceptibility to emotional eating, ancestry, activity level, and preferences.

I'll personally walk with you to finding YOUR best path to weight loss.  You'll do it through eating real, whole foods — and making a few other key changes aimed directly at optimizing your hormones, shifting your metabolism and rewiring your brain for long term success. The result is a lowered body set weight —and easier, sustainable weight loss.

You’ll receive one-on-one mindset coaching to help shift your beliefs, work through fears, prevent setbacks and overcome obstacles. Whatever old stories or fears show up that might have derailed you in the past—we’ll work through them. You’ll learn to navigate around obstacles so that rather than falling into the same hole, you glide gracefully forward.

By the end you’ll not only have lost your excess weight and improved your health, but you’ll have the confidence to know beyond a shadow of a doubt that you can sustain your new way of eating and living indefinitely.

True Me Reset: 12 weeks: $2997

7 scheduled coaching sessions

Unlimited email support

True Me Reset course materials and resources (Overviews, Lists, Recipes, Guides, etc.)

A focus on food: Creating your food plan

Making it sustainable: Walking you through creating YUP℠ (Your Unique Plan)

Bonus: Overview of the 5 transformation areas: Food, Movement, Stress Reaction, Body Clock, Connection ($499 value)


Comprehensive Reset: 6 months: $4997

16 scheduled coaching sessions

Unlimited email support

Short (15 minute) “on demand” coaching as needed

True Me Reset course materials and resources (Overviews, Lists, Recipes, Guides, etc.)

A focus on food: Creating your food plan

Making it sustainable: Walking you through creating YUP℠ (Your Unique Plan)

Bonus: Strategy coaching in the 5 transformation areas: Food, Movement, Stress Reaction, Body Clock, Connection ($1499 value)


Reset For Life: 12 months: $9997

36 scheduled coaching sessions

Unlimited email support

Short (15 min) “on demand” coaching as needed

True Me Reset course materials and resources (Overviews, Lists, Recipes, Guides, etc.)

A focus on food: Creating your food plan

Making it sustainable: Walking you through creating YUP℠ (Your Unique Plan)

Bonus: Strategy coaching in the 5 transformation areas: Food, Movement, Stress Reaction, Body Clock, Connection ($1497 value)

Bonus: Strengthen Your Willpower course ($997 value)

Discount on all future online programs and memberships